Health
Things to avoid
One part of healthy living relates to avoiding certain activities and substances. We will be discussing those in this section.
Vaccination
Vaccination is basically a mass-murder weapon used by the elite to kill all the poor who live in countries where they have no rights to avoid vaccination and to kill all those in rich countries who are too stupid to realise that the health industry can't be trusted.
- ThinkTwice
- Engineered Viruses Created in Government Labs Validate Mass Vaccinations
- VaccineRights.com - Alan Philips
Foods to Avoid
Common supermarket products
By Emma Sgourakis, Certified Nutritional Therapist
In a recent article, seven experts in the fields of both food and the environment (scientists, doctors and farmers) were asked just one simple question: “What foods do you avoid?” Their responses had nothing to do with calories or nutrient-density, but all to do with their insider knowledge on how certain seemingly “healthy” foods that they closely work with are produced and packaged. The findings are scary.
If the farmer who grows the food won’t eat it himself, then I won’t touch it either.
Meat and dairy products
- Prevent and Reverse Heart Disease - Caldwell B. Esselstyn, Jr., M.D.
Processed foods & sugar
Aluminium
The following additives contain aluminium compounds: E173, E520, E521, E523 E541, E545, E554, E555 E556, E559, E1452 and E598. Antacids quite often contain aluminum trisilicate as does buffered aspirin. Foods containing aluminium based additives include dry cake mixes, pastries and croissants made from frozen dough, processed cheeses, some donuts and waffles, check muffins for E541 (sodium aluminum phosphate), and food coloring. The list of substances containing aluminium salts is quite depressing. The caking agents added to salt can be aluminum compounds. The common ones are E544, E545 and E546.
There are several herbs that are useful in the elimination of heavy metals. Tenna Merchent wrote her odyssey of detoxing herself and her son from aluminum poisoning in her highly readable book, "He’s not Autistic But...How We Pulled Our Son From the Mouth of the Abyss." Merchant claims that one should use pure vegetable glycerine to eliminate mercury; bladderwrack, a seaweed, for aluminum; potassium for excess copper; and horsetail (shavegrass) for lead.
Others have found that cilantro and chlorella are helpful for mercury elimination with many advocates making a delicious pesto using cilantro that includes lots of raw garlic.
Again, bio-available minerals are important and many herbs are excellent sources of these important nutrients. Dr. John R. Christopher has a formula that has been specifically designed for eliminating these heavy metals from the body. His "Heavy Mineral Herbal" formula contains bugleweed, cilantro, yellowdock and lobelia.
Another herb that is gaining popularity is turmeric, which contains curcumin. Using this "spice" in therapeutic doses has shown promise in treating Alzheimer’s patients, who are known to be loaded with both mercury and aluminum.
Microwave ovens
There are three main categories of adverse health effects resulting from the use of microwave ovens:
- Category I, Cancer-Causing Effects
- Category II, Nutritive Destruction of Foods
- Category III, Biological Effects of Exposure
For detailed background information, please see: Microwave ovens
Fluoride
There's an excellent article from Global Research on fluoridation here and another good page covering many issues and links here.
In 2003 the UK government passed a new law, which exempts them and water companies from liability against claimants who have been damaged or killed from fluoridated water:
- http://www.legislation.gov.uk/uksi/2005/920/schedule/1/made
- Fluoride facts in New Zealand
- Fluoridation by country
- 50 Reasons to Oppose Fluoridation Well written science-backed fluoride critique, see specifically Appendix 1 (DMFT (Decayed, Missing & Filled teeth) Status for 12 year olds by Country), which questions the myth of fluoride being essential for dental health.
Electro-Magnetic Fields (EMF)
It’s easy to forget that we are essentially “electrical beings.” That is to say, all of the biological functions that occur within the human body are regulated by electricity, from the beating of our heart to the functions of our brain to the metabolic reactions that occur within every one of our cells.
When you think about it this way, it only seems logical that our constant exposure to the electromagnetic fields (EMFs) emitted by the electrical devices that surround us would result in health consequences of one kind or another. Most of us are surrounded day and night by wi-fi signals, cell phones, cordless phones, computers and a myriad of other electrical devices — all of which emit EMFs.
According to Dr. Ann Louise Gittleman, author of Zapped: Why Your Cell Phone Shouldn’t Be Your Alarm Clock and 1,268 Other Ways to Outsmart the Hazards of Electronic Pollution, we’re exposed to 100 million times the level of electromagnetic radiation that our grandparents were.
As Dr. Gittleman explains in Zapped, research has shown that the human body is extremely sensitive to even the slightest radiation exposures, like that emitted by cell phones and cordless phones. The body picks up these artificial electrical frequencies and they become intertwined with its own natural frequencies, interfering with cellular communication and creating a biochemical stress response.
- Are EMFs Wreaking Havoc on Your Health?
- Electromagnetic and Radiofrequency Fields Effect on Human Health
Ways to promote health
Plant-based diet
If I could make a single dietary recommendation to people looking to get healthier, it would be to move to a plant-based diet.
Eating plants has been the best change I’ve made in my diet — and I’ve made a bunch of them, from intermittent fasting to low-carb experiments to eating 6 meals a day to eating almost all protein to eliminating sugar (all at various times).
Plants have made me slimmer, healthier, stronger, more energetic — and have increased my life expectancy (more on all this below).
Of course, the diet is simple, but moving away from the Standard American Diet to a plant-based one isn’t always so simple for most people.
Changing your diet can be difficult, but in this guide I’ll share a bit about how to change, talk a bit about why, and what you might eat.
- A Guide to Eating a Plant-Based Diet - Post written by Leo Babauta.
Awesome vegetables
- The health benefits of kale - per calorie it contains more iron than beef and more calcium than milk
Herbal medicine
- Canto verde - website with a huge list of plants, their properties and the best way to palnt and manipulate them.
- Catálogo de ervas - a fast help; not very accurate, though.
- Manual de plantas medicinais - a nice herbal medicine course taught in Pernambuco, Brazil.
Orthomolecular medicine
Orthomolecular medicine describes the practice of preventing and treating disease by providing the body with optimal amounts of substances which are natural to the body.
- Orthomolecular.org
- Vitamin C Foundation - Links to studies and background information regarding Vitamin C, including intravenous C (IV/C)
- The amazing story of a King Country dairy farmer who caught swine flu and very nearly died - In addition to swine flu, he had also been diagnosed with leukemia!
Sun
from reader comment on original photo Chrishawn Manley: "Also, if you know you are going out in sun for long periods, take 6 calcium lactate pills... You will NOT burn. Burning in from too much vitamin D and not enough calcium to absorb it. The two go hand in hand! It works... We use it in our family. Standard Process Inc. is the brand we use. We get it from our chiropractor who practices in holistic approach to health. You can check out standard processes website too."
Cancer prevention
The main thing to avoid is chemotherapy and radiation - how they managed to sell that shit in the first place is unbelievable! This is an excellent free documentary about Essiac, the Hoxey clinics and their attack by big pharma.
Here's another good short discussion with Dr. Leonard Coldwell about various cures and health tips relating to cancer.
See also:
Burzynski
This documentary is like a "part two" of the one above which follows a more recent cure by Dr. Burzynski who managed to get his method approved by the FDA but it still undergoes tight control and gets banned.
THC
The US Govt has known since 1974 that Cannabis cures Cancer. In '72 Richard Nixon wanted a larger budget for his war on drugs. He thought that if he proved Cannabis caused lung cancer like cigarettes do, he would get the support he needed. He gave the University of Virginia 2 years to do a study on the effects of THC on the body. In '74 the study was completed. It turns out, THC when ingested in highly concentrated forms (such as eating Cannabis oil) will attack any mutated cells in your body while strengthening and rejuvenating the healthy cells. They found the PERFECT cure for Cancer. It worked fast, it worked well, it worked on many different forms of Cancer in ALL stages and it had ZERO harmful side effects. (Unlike Chemo which deteriorates your entire body and kills 1 in 5 patients) Not only that, but it disolves ALL forms of tumors and can even combat superbugs like MRSA. When Richard Nixon saw the results of the study he was FURIOUS. He threw the entire report in the trash and deemed the study classified. We only found out about the study a few years ago thanks to dedicated medical and law professionals who filed Freedom of Information Requests.
The Govt lied about the study for many reasons. One of the main reasons is Pharmaceutical Companies. They spend billions every year lobbying to keep Cannabis illegal because they make TRILLIONS off Cancer drugs and research. They are already well aware that Cannabis cures Cancer. (They cant legally patent a 15,000 year old plant) They have a great con going at the moment. Cancer patients and their loved ones will spend their entire life savings or even sell their houses and businesses in order to pay for Chemotherapy and other Cancer treatment drugs. Alot of the time they spend all that money and their loved one dies anyway. If the public found out that the Govt has been lying for over 40 years, that MILLIONS of lives could have been saved and that the dying could grow the cure they need in their backyard... The Public would be going APESHIT.
- Cancer free! - report from a happy cancer victim who used THC
Tumeric
- Woman Stuns Researchers by Overcoming Cancer with Turmeric Spice
- Beating Cancer with Nutrition – Turmeric Slows Spread of Breast Cancer
- Natural Cancer-Fighting Spice Reduces Tumors by 81%
- Turmeric Offers Powerful Anti-Cancer Benefits Without Side Effects
- Turmeric, Curcumin Naturally Block Cancer Growth
- Turmeric Shown to Cut Heart Disease, Diabetes Risk
- Cancer Rates Can be Cut in Half with Lifestyle Changes
- Health Benefits of Turmeric – The Best of a Truly Amazing Food
Vitiman B17
Laetrile.
Black salve
http://www.doctorsaredangerous.com/articles/skincancer.htm
Essiac
Back in 1922, a Canadian nurse named Rene Caisse noticed some scar tissue on the breast of an elderly woman. The woman told her that doctors had diagnosed her with breast cancer years before. However, the woman didn’t want to risk surgery, nor did she have the money for it. Providentially, she had met an old Indian medicine man who told her that he could cure her cancer with an herbal tea. The woman proceeded to tell Caisse about the ingredients in the tea.
About a year later, Caisse was walking beside a retired doctor who pointed to a common weed and stated, “Nurse Caisse, if people would use this weed there would be little or no cancer in the world.” This “weed” (sheep sorrel) was one of the herbs in the medicine man’s formula. The doctor had watched his horse cure itself of cancer by repeatedly grazing in a particular part of the pasture where sheep sorrel grew.
In 1924, Caisse wanted to test the tea on her aunt who had been diagnosed with terminal stomach cancer and was given less than six months to live. Caisse asked the physician, Dr. R. O. Fisher, for permission to try the tea on her aunt, and he consented. Her aunt drank the herbal tea daily for two months and recovered. Amazingly, she lived for 20 more years! Caisse also tested the tea on her mother who had been diagnosed with terminal liver cancer and had been given less than two months to live. Remarkably, her mother lived another 18 years!
What was in the tea? 54% Burdock Root (and seed), 35% Sheep Sorrel (leaf, stem, root and seed), 9% Slippery Elm bark, and 2% Turkey (or Indian) Rhubarb. She named the tea “ESSIAC” (which is Caisse spelled backwards) and it is a decoction, meaning that the herbs are boiled and then steeped for several hours.
Essiac Tea is now used all over the world by cancer patients who want to avoid chemo and radiation.
Shark cartilage
Bicarbonate
Dr. Tullio Simoncini, an Italian Oncologist found that cancer is not genetic, but is caused by a fungus called Candida Albicans which can be destroyed by sodium bicarbonate.
Mistletoe
Mistletoe has been used for centuries by Celts and others, in modern times it was recommended Steiner as a cure for cancer. It has been used for over 70 years as a cancer cure in the form of a medicine called Iscador.
Dichloroacetate (DCA)
- http://www.sott.net/articles/show/228583-Scientists-cure-cancer-but-no-one-takes-notice
- http://www.toonaripost.com/2011/05/life-style/cancer-cure-being-ignored/
- http://www.dca.med.ualberta.ca/Home/index.cfm
- http://www.thedcasite.com
- http://www.cancer.org/aboutus/drlensblog/post/201